two ice cream cones with oreo cookies on them
two ice cream cones

Homemade ice cream

5.0 de 1 Vote

“El helado casero es una delicia cremosa y refrescante que se puede preparar con ingredientes simples y naturales desde la comodidad de tu hogar. Esta exquisita creación comienza con una base de leche fresca y crema espesa, combinadas con azúcar para darle esa dulzura perfecta. Luego, se le añade el sabor de tu elección, ya sea vainilla, fresas frescas, chocolate derretido o frutas tropicales.

La mezcla se vierte en una máquina para helados o se congela manualmente, mientras se revuelve ocasionalmente para obtener una textura suave y cremosa. Una vez que el helado alcanza la consistencia deseada, se sirve en conos crujientes o en copas decoradas, listo para ser disfrutado en cualquier ocasión. Ya sea en un día caluroso de verano o como postre reconfortante en una noche fría de invierno, el helado casero siempre será una delicia irresistible para deleitar a tus seres queridos.

helado casero

Homemade Ice Cream Recipe

5.0 de 1 Vote

Preparing homemade ice cream is a delicious and fun experience that you can enjoy at any time. You don't need to be a cooking expert to achieve this, you just need some basic ingredients and a little patience. In this article, I will teach you step by step how to prepare homemade ice cream so you can enjoy this refreshing delight at home.

Curse Recipekitchen DessertsDifficulty Easy
Amount

4

Portions
Preparation

30

minute
Refrigeración

40

minute
Calories

320

kcal

Ingredients:

  • 500 ml of milk cream

  • 200 ml of milk

  • 150 grams of sugar

  • 4 yolks of egg

  • 1 teaspoon of vanilla

Instructions

  • In a pot, heat the heavy cream and milk over medium heat. Don't let it boil, you just need to heat it enough to mix well. Add the sugar and stir until completely dissolved.
  • In a separate bowl, beat the egg yolks until well blended. Then, slowly add the hot mixture of heavy cream, milk and sugar to the yolks, stirring constantly to prevent the yolks from cooking.
  • Pour the heavy cream, milk, sugar and yolk mixture back into the pot and cook over medium-low heat, stirring constantly, until the mixture thickens enough to coat the back of a spoon. This may take around 10-15 minutes.
  • Remove the pot from the heat and let the mixture cool to room temperature. Then, cover it with plastic wrap and let it rest in the refrigerator for at least 4 hours or overnight so that it reaches the right consistency.
  • Once the mixture is cold, add the teaspoon of vanilla essence and stir well to distribute the flavor evenly.
  • Pour the mixture into an ice cream maker and follow the manufacturer's instructions to prepare the ice cream. If you don't have an ice cream maker, you can pour the mixture into a freezer-safe container and place it in the freezer. Every 30 minutes, remove and stir vigorously to prevent ice crystals from forming. Repeat this process at least 3-4 times until the ice cream is well frozen.

Tips

  • Ingredient temperature: Make sure the heavy cream and milk are cold before you begin. This will help the ice cream have a smoother texture.
  • Beating the yolks: When you mix the egg yolks with the sugar, be sure to beat them well until the mixture is smooth and creamy. This will help the ice cream have a thinner consistency.
  • Heat the mixture: Before pouring the heavy cream and milk mixture over the beaten yolks, heat it slightly in a saucepan over medium heat. This will help the ingredients combine better and give the mixture a more homogeneous texture.
  • Flavor infusion: If you are using vanilla essence, consider heating it along with the cream and milk mixture to better infuse the flavor. You can also add other spices or aromatic ingredients, such as cinnamon or lemon zest, for an extra touch of flavor.
  • Refrigeration before freezing: After combining all the ingredients, refrigerate the mixture for at least 2 hours (or even overnight) before pouring it into the ice cream maker. This will help the flavors blend and give the ice cream a creamier texture.
  • Proper freezing: Once the mixture is in the ice cream maker, follow the manufacturer's instructions to freeze it properly. If you don't have an ice cream maker, you can pour the mixture into an airtight container and freeze it, stirring every 30 minutes for the first few hours to prevent ice crystals from forming.
  • Storage: Once the ice cream is ready, transfer it to an airtight container and store in the freezer. To prevent ice from forming, place a sheet of wax paper over the surface of the ice cream before closing the container.

Enjoy Homemade Ice Cream!

Once the ice cream is frozen solid, it is ready to enjoy. You can serve it in cones or cups and add your favorite toppings, such as chocolate chunks, fresh fruit, or syrup. Let your imagination fly and create delicious combinations!

Preparing homemade ice cream is a fun activity that you can do with family or friends. In addition, it allows you to control the ingredients and customize the flavor to your liking. Dare to prepare your own homemade ice cream and enjoy this delicious and refreshing experience!

helado casero
homemade icecream

History of Ice Cream

The history of ice cream dates back to ancient times, although it is not known for certain who invented it or where it originated. However, there is evidence that ancient civilizations, such as the Chinese, Persians, and Romans, enjoyed frozen desserts made with ingredients such as snow mixed with fruits, honey, or fruit juices.

The Chinese are known for being pioneers in the manufacture of ice cream. It is said that during the Tang Dynasty (618-907 AD), Chinese emperors enjoyed frozen desserts made with buffalo milk, rice flour and flavored with fruits.

In Persia (present-day Iran), frozen desserts called “faloodeh” were made, made with rice starch noodles, sugar syrup and rose water, which were cooled with ice.

In medieval Europe, travelers brought back frozen dessert recipes from the Middle East, leading to the popularization of ice cream in the region. However, it was not until the 16th century that ice cream became more common in Europe, especially among the nobility.

Ice cream became even more popular in the 17th century, when Italians perfected the technique of mixing fruit with ice or snow. The creation of sorbet, a variant of ice cream made with water, sugar and fruit, is attributed to the Italians.

In the 18th century, ice cream came to the United States, where it became a popular treat among the elite. European settlers introduced ice cream recipes to the United States, and the first ice cream establishments began to appear in major cities.

During the 19th century, ice cream making machines were invented, allowing for more efficient production and wider distribution of ice cream. More flavors and varieties of ice cream were also developed, and ice cream parlors became popular.

In the 20th century, with the advancement of technology and industrialization, ice cream became even more accessible and became a staple in the Western diet. New production methods were developed, such as pasteurization, which allowed ice cream to be produced on a large scale and sold in supermarkets and convenience stores.

Today, ice cream is one of the most popular desserts around the world, with a wide variety of flavors, textures and presentations available to satisfy the tastes of different cultures and preferences.

Homemade ice cream and health

Homemade ice cream, with its irresistible creaminess and variety of flavors, is a culinary pleasure that many enjoy at different times of the year. However, when it comes to health considerations, it is essential to understand how this delicacy can be integrated in a balanced way into a conscious diet.

First and foremost, homemade ice cream offers the advantage of being able to control the ingredients used in its preparation. Opting for fresh and natural ingredients, such as fresh milk, heavy cream, egg yolks and natural essences, allows you to minimize the presence of artificial additives, preservatives and refined sugars that can be harmful to health when consumed in excess.

Nutritionally speaking, homemade ice cream can offer benefits and challenges depending on the ingredients and quantity consumed. For example, milk and heavy cream are sources of calcium and vitamin D, which are important for bone health and the immune system. However, these can also be high in saturated fat, which can contribute to weight gain and increased risk of heart disease if consumed in excess.

Sugar is another aspect to consider. Although homemade ice cream may allow for better control over the amount of added sugar, it is still important to limit its consumption. Too much sugar can contribute to health problems such as obesity, type 2 diabetes, and heart disease. Sugar alternatives, such as stevia or erythritol, can be used to reduce the sugar content of ice cream without sacrificing sweet taste.

Plus, portions are key. Although homemade ice cream can be an occasional treat, it is important to consume it in moderation and pay attention to serving size. Portion control can help avoid excess calories and sugars, and allows you to enjoy ice cream as part of a balanced diet.

Lastly, it is important to consider balance in the overall diet. Homemade ice cream can be part of a healthy lifestyle when consumed in moderation and as part of a varied and balanced diet, rich in fruits, vegetables, lean proteins and whole grains.

In short, homemade ice cream can be a delicious and healthy option when made with fresh ingredients and consumed in moderation. By making conscious decisions about ingredients and portions, it is possible to enjoy this frozen treat without compromising long-term health.

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Image credit: Freepiks